By cycling regularly you can save a fortune on motoring and public transport costs. Also you may not need to go to the gym to keep fit, and save even more money by not paying class and memberships fees.
Cycling can also save you time, as integrating cycling into every day activities, such as travelling to work means you don't have to set time aside to keep fit. A 15 minute bike ride to and from work five times a week can burn off the equivalent of 11 pounds of fat in a year.
We want your views
The walk and cycle Sandwell Facebook page is for pedestrians and cyclists that are interested in discussing their experiences both good and bad when travelling around the borough. This page is where you can air your views about walking and cycling infrastructure and let the council know where you are experiencing problems on your journey.
Sandwell Community Activity Network
As part of its drive to boost levels of physical activity, the council has introduced Community Activity Network Development Officers (CANDO) in each of Sandwell’s six towns.
New Cycle routes are constantly being developed in line with the Sandwell cycling strategy.
Sandwell cycling forum
The the next meeting of the forum will be held on Wednesday 17 January 2018, starting at 5.15pm. Venue details and other arrangements will be posted here and on the walk and cycle Sandwell Facebook page in due course.
Sandwell cycling forum is held four times per year and can be attended by anyone who is interested in cycling. Please email for more details. You can view all previous agendas, minutes and associated meeting documents here.
To find the quietest, quickest or most recreational route to your destination plan your cycle route using a journey planner.
You can view the online Sandwell cycle route map or request a paper copy by:
Telephone: 0121 569 4889
Have your say on the Black Country cycling and walking strategy and implementation plan
Bikeability is cycling proficiency for the 21st century that gives you the skills and confidence to cycle in modern road conditions.
Sandwell's safer and sustainable travel team can provide Bikeability training in schools.
For anyone else wishing to access cycle training, please visit the Bikeright website and search for a course.
Cycle training is also offered by the Smethwick BTS Community Cycling Club which welcomes ladies that have never cycled before in their lives and helps them on the way to being confident to take part in led rides in the Sandwell Area.
Security mark, register and protect your bike for free
There are over 300,000 bikes stolen each year in the UK, don’t let yours be one of them.
Join the UK's police approved bicycle marking and free registration scheme to protect your bike from theft.
- Cycle hire and activities at Sandwell Valley
- Cycling along canal towpaths
- Sandwell Valley Trails Map