Mytime Active (Healthy Lifestyle and Weight Management Programme)
|Service Provider Name||Mytime Active|
|Service||Healthy Lifestyle and Weight Management Programme|
|Address1||The Health Team, Hilltop Golf Course|
|Post Code||B21 8LJ|
|Where do they provide service from?||GP Surgeries, Local libraries, community and leisure centres|
|Expiry of services||0121 366 0966|
|Area covered||Borough of Sandwell|
|Who is the service for?||The service is suitable for anyone who wants to lose weight / get more active – and is available to individuals or families. You have to live or have a GP in Sandwell to access our service.|
|Referral route||Self - referral, contact 0121 366 0966 to book an initial assessment|
|Specific ethnic group?||No|
|Summary of services||Mytime Active Healthy Lifestyle Service: |
Who is it for?
The service is suitable for anyone who wants to lose weight / get more active – and is available to individuals or families. You have to live or have a GP in Sandwell to access our service.
First of all you will have a one to one assessment with a Healthy Lifestyle Specialist. Together you will discuss your diet and current physical activity levels; we will also measure your height and weight. We will then sign post you to:
Our healthy lifestyle packages with a weigh in, nutrition discussion and exercise session (free for 16 weeks).
Various leisure centres and gyms such as Sandwell Leisure Trust, the YMCA gym and the gym at Oldbury Academy whereby we have discounts available.
Local exercise classes, and other weight management groups including slimming world.
Alongside this, we provide one to one buddy support to help you reach your goal. We can support you for up to a minimum of 16 weeks.
|When are the services run?||Monday - Friday|
|Time details||Daytime and evening appointments and classes available|
|Remit||To be the leading social enterprise that changes people's lives|
|Chargeable service?||Free for 12 weeks|
|Cost of service||£2 per session (after the initial free 12 weeks)|
|Disclaimer||Inclusion in this directory does not imply that Sandwell Council endorses the organisations and no responsibility is assumed for the information in their entries or their services. For terms and disclaimer see below.|