Healthy eating can be easier than you think. There's loads on offer in Sandwell to help you, your family and friends eat well and feel great.
"Eat food. Not too much. Mostly plants", is short and simple healthy eating advice by Michael Pollen.
What is healthy?
A healthy diet gives you the right amount of energy, vitamins and minerals so that your body can work properly.
It also reduces the risk of heart disease, diabetes, strokes and certain cancers.
Policies and guidance
There's loads of national guidance and local policies that can help you understand more about healthy food, and standards that are expected for local businesses. You find out more about local food policies here.
For more information, visit the Healthy Sandwell website.
Pages in "Healthy Eating"
- You are here Healthy Eating
- Policies and Guidance